Heal Within
Counsellor, Ph.D., MBA, Author 19 books, Mental Health and Trauma Recovery. Join our weekly updated holistic content where I host Mini Masterclasses discussing overcoming life challenges, healing work, business, depression, anxiety, happiness, divorce, relationships, finances, boundaries & trauma.
I also dive deep into psychosomatic discussions of ailments for adults and children!
Welcome to my podcast! I am an author of 19 books! Welcome! Here we discuss life, healing work, Business, Depression, Anxiety, Happiness, Divorce, Finances, Boundaries & Trauma. Why you don't always heal, how to improve your quality of life, understanding your emotional body and subconscious mind! Plenty of my discussions are based on my book Metaphysical Anatomy Volume 1, which is a step-by-step guide for identifying the psychosomatic pattern related to 679 medical conditions. These conditions can be activated by circumstances in your present life, your ancestry, conception, womb, birth trauma, childhood or adult life.
You will love this book and the Healing Technique MAT.
www.metaphysicalanatomy.com
www.evettebooks.com
Heal Within
Season 14 - Episode 25: Childhood Stress and the Onset of Adult Autoimmune Diseases
Have you ever considered the profound impact your childhood experiences might have on your health decades later? Our latest episode unravels the mysterious connection between the emotional traumas we endure as children and the potential development of autoimmune diseases in our adult years. We explore how internal battles—where the body's immune system turns against itself—can be linked back to the emotional scars left by early adversity. From family strife to neglect, these stressors lay the foundations for conditions such as rheumatoid arthritis, lupus, and multiple sclerosis, and we discuss why some individuals are more susceptible than others.
We often underestimate the healing power of addressing our past, but this episode takes you through a journey of reconciliation with one's inner child. The transformative experience of meditation can bring about not only emotional relief but also physical healing, sometimes surpassing the effects of dietary adjustments. Our guided meditation provides a nurturing space to confront and soothe past traumas, highlighting the potential of mind-body techniques to foster well-being. Beyond the science, it's a profound reminder that confronting our emotional turmoil can lead to a healthier, more vibrant life.
Wrapping up, we celebrate the resilience of the human spirit and the joy that comes from embracing and nurturing our inner child. The episode culminates with actionable insights on rekindling the sense of wonder we had as kids and integrating that sense of play into our adult lives. By extending kindness to ourselves, we pave the way for not just a life free from autoimmune battles but one filled with greater happiness and fulfillment. Join us as we uncover these powerful connections and offer strategies for a holistic approach to life's challenges.
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