Heal Within
Counsellor, Ph.D., MBA, Author 19 books, Mental Health and Trauma Recovery. Join our weekly updated holistic content where I host Mini Masterclasses discussing overcoming life challenges, healing work, business, depression, anxiety, happiness, divorce, relationships, finances, boundaries & trauma.
I also dive deep into psychosomatic discussions of ailments for adults and children!
Welcome to my podcast! I am an author of 19 books! Welcome! Here we discuss life, healing work, Business, Depression, Anxiety, Happiness, Divorce, Finances, Boundaries & Trauma. Why you don't always heal, how to improve your quality of life, understanding your emotional body and subconscious mind! Plenty of my discussions are based on my book Metaphysical Anatomy Volume 1, which is a step-by-step guide for identifying the psychosomatic pattern related to 679 medical conditions. These conditions can be activated by circumstances in your present life, your ancestry, conception, womb, birth trauma, childhood or adult life.
You will love this book and the Healing Technique MAT.
www.metaphysicalanatomy.com
www.evettebooks.com
Heal Within
Season 12 - Episode 7: Message for Today - Are you in balance?
There are a few signs that your life may be out of balance, including:
✅Feeling overwhelmed or stressed
✅Struggling to find time for self-care or hobbies
✅Neglecting relationships or important responsibilities
✅Constant fatigue or exhaustion
✅Difficulty sleeping or concentrating
✅A sense of feeling disconnected or unfulfilled
✨If you are experiencing any of these signs, it may be a good idea to take a step back and assess whether your life is out of balance. It can be helpful to take some time to reflect on your priorities and to consider whether you need to make any changes in order to achieve a greater sense of balance. This might involve setting boundaries, delegating tasks, or making time for self-care.